Episode 3

What’s Important to Steven Gonzalez – Balance, Triathlon & Personal Growth

What does it take to find balance, embrace change, and push yourself to new limits?

In this episode, I’m joined by Steven Gonzalez, a triathlete, endurance enthusiast, and advocate for living with persistence and purpose. Born and raised in El Paso, Texas, Steven built a 19-year career in hospitality before making a big transition — finding fulfillment in a new role in a bike shop while pursuing his passion for cycling and triathlon.

Steven shares how triathlon transformed his mindset and helped him grow personally, from building community to celebrating small victories along the way. With six 70.3 Ironman races under his belt and the dream of completing a full Ironman, he talks about the importance of hard work, connection, and the ongoing journey of personal transformation.

💡 Key Takeaways:

  • Balance is crucial for a fulfilling life.
  • Career transitions can open the door to personal growth.
  • Small victories add up to big transformations.
  • Mindset is key in overcoming barriers and setbacks.
  • Community support enhances the journey of growth.
  • Human connection is vital in work, sport, and life.
  • Hard work and persistence are essential for success.
  • Embracing change creates new opportunities.

In Their Words

  • "Finding that balance is crucial."
  • "I took a leap of faith."
  • "Small victories are still victories."
  • "Be relentless in your training."
  • "The importance of human connection."
  • "Embrace the hard days, they teach us."
  • "Change is okay, it’s acceptable."
  • "It’s you versus you."

About the Podcast

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What's Important To You?
Conversations That Matter

About your host

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James Dean

Hi, I’m James Dean — Life Coach, Podcast Host, and Curious Human.

I’m the host of What’s Important to You? — a podcast dedicated to real, reflective conversations that uncover the stories, values, and breakthroughs that shape how we live, lead, and grow.

With a background in corporate life, personal development, and endurance sports (including Ironman training with three Labradors in tow), I’m deeply passionate about helping people reconnect with what matters most.

Each week on the show, I sit down with remarkable guests — coaches, creatives, entrepreneurs, and change-makers — to explore questions like:
What drives you? What have you overcome? And what are you learning now?

It’s not just a podcast — it’s a space for growth, clarity, and meaningful connection.

Whether you’re in transition, looking for inspiration, or just love a good story with soul, you’re in the right place.