Episode 31

#32 What's Important To George Anderson

Today's guest is a wellbeing and performance expert. 

A speaker, coach and writer, he works with individuals to help them take more action towards improving their physical and mental wellbeing, resilience and performance. 

His 20 year career in the wellbeing industry combined with his experience and education in behavioural sciences such as positive psychology, mindfulness, NLP and neuroscience coaching, uniquely position him to help individuals make changes in their lives both practically and mentally. 

he regularly challenges his own limits, and has completed two 24 hour 100 mile ultra marathons, an ironman triathlon and 10 marathons in 10 consecutive days. 

He recently published the Work In Progress journal, and is the host of the A Bit Of A Boost podcast.

Today we find out whats important to George Anderson.

๐—š๐—ฒ๐˜ ๐—œ๐—ป๐˜ƒ๐—ผ๐—น๐˜ƒ๐—ฒ๐—ฑ! ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฝ๐—น๐˜† ๐—•๐˜‚๐˜๐˜๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฑ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜๐˜€!

๐™ƒ๐™ค๐™ฌ ๐™ฉ๐™ค ๐™๐™ค๐™ก๐™ก๐™ค๐™ฌ ๐™–๐™ฃ๐™™ ๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™‚๐™š๐™ค๐™ง๐™œ๐™š ๐˜ผ๐™ฃ๐™™๐™š๐™ง๐™จ๐™ค๐™ฃ

Website: https://bygeorgeanderson.com/

LinkedIn: https://www.linkedin.com/in/coachgeorgeanderson/

๐™ˆ๐™ค๐™ง๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™ค๐™จ๐™ฉ ๐™…๐™–๐™ข๐™š๐™จ ๐˜ฟ๐™š๐™–๐™ฃ

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Follow me on Facebook https://www.facebook.com/jamesdeancoaching

Follow me on Instagram https://www.instagram.com/jamesdeancoaching/

Connect with me on LinkedIn https://www.linkedin.com/in/james-dean-688557156/

About the Podcast

Show artwork for What's Important To You?
What's Important To You?
Conversations That Matter

About your host

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James Dean

Hi, Iโ€™m James Dean โ€” Life Coach, Podcast Host, and Curious Human.

Iโ€™m the host of Whatโ€™s Important to You? โ€” a podcast dedicated to real, reflective conversations that uncover the stories, values, and breakthroughs that shape how we live, lead, and grow.

With a background in corporate life, personal development, and endurance sports (including Ironman training with three Labradors in tow), Iโ€™m deeply passionate about helping people reconnect with what matters most.

Each week on the show, I sit down with remarkable guests โ€” coaches, creatives, entrepreneurs, and change-makers โ€” to explore questions like:
What drives you? What have you overcome? And what are you learning now?

Itโ€™s not just a podcast โ€” itโ€™s a space for growth, clarity, and meaningful connection.

Whether youโ€™re in transition, looking for inspiration, or just love a good story with soul, youโ€™re in the right place.