Episode 31
#32 What's Important To George Anderson
Today's guest is a wellbeing and performance expert.
A speaker, coach and writer, he works with individuals to help them take more action towards improving their physical and mental wellbeing, resilience and performance.
His 20 year career in the wellbeing industry combined with his experience and education in behavioural sciences such as positive psychology, mindfulness, NLP and neuroscience coaching, uniquely position him to help individuals make changes in their lives both practically and mentally.
he regularly challenges his own limits, and has completed two 24 hour 100 mile ultra marathons, an ironman triathlon and 10 marathons in 10 consecutive days.
He recently published the Work In Progress journal, and is the host of the A Bit Of A Boost podcast.
Today we find out whats important to George Anderson.
๐๐ฒ๐ ๐๐ป๐๐ผ๐น๐๐ฒ๐ฑ! ๐๐น๐ถ๐ฐ๐ธ ๐ผ๐ป ๐๐ต๐ฒ ๐ฅ๐ฒ๐ฝ๐น๐ ๐๐๐๐๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ฎ๐ฑ๐ฑ ๐๐ผ๐๐ฟ ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐๐!
๐๐ค๐ฌ ๐ฉ๐ค ๐๐ค๐ก๐ก๐ค๐ฌ ๐๐ฃ๐ ๐พ๐ค๐ฃ๐ฃ๐๐๐ฉ ๐ฌ๐๐ฉ๐ ๐๐๐ค๐ง๐๐ ๐ผ๐ฃ๐๐๐ง๐จ๐ค๐ฃ
Website: https://bygeorgeanderson.com/
LinkedIn: https://www.linkedin.com/in/coachgeorgeanderson/
๐๐ค๐ง๐ ๐๐๐ค๐ช๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ค๐จ๐ฉ ๐ ๐๐ข๐๐จ ๐ฟ๐๐๐ฃ
I am a Life Coach and I work with people to help them understand What's Important To Them. Once you know what's important you can build and design your life around it.
You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/
You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call
Follow me on Facebook https://www.facebook.com/jamesdeancoaching
Follow me on Instagram https://www.instagram.com/jamesdeancoaching/
Connect with me on LinkedIn https://www.linkedin.com/in/james-dean-688557156/