#76 What's Important To Kez Aldridge - From Marathon Dreams to Mindset Shifts

Today's guest is a plus size Mummy with little legs who started a fitness journey in January 2018; And at that time she could never have imagined where it would lead.

Her dream was to run the London Marathon for a charity close to her heart and the finish lines was meant to be the end of the story but it was the beginning.

Her journey continues but her mindset has changed from what if I fail to embracing every opportunity; feeling the fear and doing it anyway. From marathon runner to open water swimmer - fitness and the gym have become her happy place. 

Today we find out what's important to Kerri Aldridge

𝙁𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙆𝙚𝙯 𝘼𝙡𝙙𝙧𝙞𝙙𝙜𝙚

https://www.facebook.com/profile.php?id=100063198731955 

𝙁𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙢𝙚

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