Episode 8

#8 What's Important To Alexandra Silinia

Today's guest is a Body & Mind Therapist and Trainer based in south Dublin. 

She is 37 and the founder of "Alex Si Health & Fitness" providing physical fitness and mental health services.

She has been working in the health and fitness industry for 6 years and living in Ireland for 16 years.

She is part of the OCR Association of Ireland.

Today we find out What's Important To Alexandra Silinia.

๐—š๐—ฒ๐˜ ๐—œ๐—ป๐˜ƒ๐—ผ๐—น๐˜ƒ๐—ฒ๐—ฑ! ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฅ๐—ฒ๐—ฝ๐—น๐˜† ๐—•๐˜‚๐˜๐˜๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฑ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜๐˜€!

๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ผ๐™ก๐™š๐™ญ๐™–๐™ฃ๐™™๐™ง๐™– ๐™Ž๐™ž๐™ก๐™ž๐™ฃ๐™ž๐™–

https://www.facebook.com/AlexSiDublin

http://alex-si-health-fitness.business.site/

๐™ˆ๐™ค๐™ง๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™ค๐™จ๐™ฉ ๐™…๐™–๐™ข๐™š๐™จ ๐˜ฟ๐™š๐™–๐™ฃ

James is a Life Coach and he works with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

About the Podcast

Show artwork for What's Important To You?
What's Important To You?
Conversations That Matter

About your host

Profile picture for James Dean

James Dean

Hi, Iโ€™m James Dean โ€” Life Coach, Podcast Host, and Curious Human.

Iโ€™m the host of Whatโ€™s Important to You? โ€” a podcast dedicated to real, reflective conversations that uncover the stories, values, and breakthroughs that shape how we live, lead, and grow.

With a background in corporate life, personal development, and endurance sports (including Ironman training with three Labradors in tow), Iโ€™m deeply passionate about helping people reconnect with what matters most.

Each week on the show, I sit down with remarkable guests โ€” coaches, creatives, entrepreneurs, and change-makers โ€” to explore questions like:
What drives you? What have you overcome? And what are you learning now?

Itโ€™s not just a podcast โ€” itโ€™s a space for growth, clarity, and meaningful connection.

Whether youโ€™re in transition, looking for inspiration, or just love a good story with soul, youโ€™re in the right place.