Episode 92
#92 What's Important To Jan Burl – Gratitude, Recovery & Making Each Day Extraordinary
What if every single day could be extraordinary — no matter the challenges you face?
In this episode, I’m joined by Jan Burl, stroke survivor, coach, author, and advocate who shares her remarkable journey of recovery and resilience. Jan speaks openly about the role of gratitude in healing from brain injury, the importance of celebrating small victories, and how a positive mindset can transform daily life.
We also explore the challenges stroke survivors and caregivers face, the value of patience and independence, and the power of community support. Jan’s story is a testament to resilience, creativity, and finding meaning in adversity — and her mission is to inspire others to embrace life with courage and gratitude.
💡 Key Takeaways:
- Make every day an extraordinary day.
- Gratitude is a powerful tool for recovery.
- Quotes and affirmations can set the tone for positivity.
- Brain injuries affect more people than we realize.
- Recovery should be normalized and openly discussed.
- Sharing personal stories fosters empathy and understanding.
- Stroke survivors and caregivers need support and recognition.
- Creativity and writing can provide healing and purpose.
✨ In Their Words:
- "Make every day an extraordinary day."
- "It sets you up for a day, doesn’t it?"
- "I’m here for a reason."
🙌 Connect with Jan Burl:
👉 Website:
🔗 Stay connected with James Dean Coaching:
👉 Website
👉 Podcast
🎯 Interested in coaching?
If you’re ready to reconnect with what matters most and move forward with clarity, confidence, and purpose — I’d love to support you.
