Episode 94

#94 What's Important To Norma O'Kelly - The Journey of Wholeness: Embracing Resourcefulness

What if you’re not broken… just disconnected from your own strength?

In this rich and reflective episode, Norma O’Kelly — Systemic and Transition Coach — invites us into a deeper understanding of wholeness, identity, and the quiet power of simply being seen.

We explore the principles behind systemic coaching, where the focus shifts from fixing problems to reconnecting with inner resourcefulness and the places we come from.

This isn’t surface-level coaching — it’s rooted in authenticity, belonging, and the courage to surrender to change.

Some of the powerful takeaways in this episode:

  • You’re not broken — you’re whole, and capable of regeneration.

  • Resourcefulness isn’t about learning more; it’s about remembering what’s already within you.

  • Family roles and systems shape identity more than we realise.

  • “Right sizing” ourselves in family and professional spaces creates healthier dynamics.

  • Being useful in coaching is more powerful than just being helpful.

  • Authenticity fosters deeper, more impactful coaching relationships.

  • Most clients are more ready for deep work than they think.

  • Endings aren’t failures — they’re often the doorway to something meaningful.

  • Transitions are hard — and support, connection, and place matter deeply.

  • Feedback from trusted people can reveal strengths we’ve forgotten or overlooked.

This episode is an invitation to reflect, reconnect, and remember that you’re not starting from scratch — you’re starting from strength.


Connect with Norma O'Kelly

👉 Website: normaokelly.com 

👉 LinkedIn: https://www.linkedin.com/in/normaokelly/

👉 Instagram: https://www.instagram.com/normaokellysystemiccoach/

👉 Other (if relevant): [Insert podcast, book, etc.]

Want to learn more about Norma's work, coaching, or services?

Give them a follow and reach out, they’d love to hear from you.


Let’s stay connected:

👉 LinkedIn: https://www.linkedin.com/in/james-dean-688557156/

👉 Instagram: @jamesdeancoaching

👉 Podcast: What’s Important to You

🎯 Interested in coaching?

If you’re ready to reconnect with what matters most and move forward with clarity, confidence, and purpose , I’d love to support you.

Book a free Clarity Call here: https://tidycal.com/jamesdeancoaching/clarity-call

About the Podcast

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What's Important To You?
Conversations That Matter

About your host

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James Dean

Hi, I’m James Dean — Life Coach, Podcast Host, and Curious Human.

I’m the host of What’s Important to You? — a podcast dedicated to real, reflective conversations that uncover the stories, values, and breakthroughs that shape how we live, lead, and grow.

With a background in corporate life, personal development, and endurance sports (including Ironman training with three Labradors in tow), I’m deeply passionate about helping people reconnect with what matters most.

Each week on the show, I sit down with remarkable guests — coaches, creatives, entrepreneurs, and change-makers — to explore questions like:
What drives you? What have you overcome? And what are you learning now?

It’s not just a podcast — it’s a space for growth, clarity, and meaningful connection.

Whether you’re in transition, looking for inspiration, or just love a good story with soul, you’re in the right place.