Episode 17
#17 What's Important To Korina Duffy
Today's guest believes getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals โ it becomes much easier.
She is a health and fitness expert and owner of Ecofitness, she leads Health & Fitness Programmes and is considered the authority on getting everyday people in the BEST shape of their lives.
She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of health and fitness is, if you live in Ireland , she and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.
Today we find out What's Important To Korina Duffy.
๐๐ฒ๐ ๐๐ป๐๐ผ๐น๐๐ฒ๐ฑ! ๐๐น๐ถ๐ฐ๐ธ ๐ผ๐ป ๐๐ต๐ฒ ๐ฅ๐ฒ๐ฝ๐น๐ ๐๐๐๐๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ฎ๐ฑ๐ฑ ๐๐ผ๐๐ฟ ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐๐!
๐๐ค๐ฌ ๐ฉ๐ค ๐๐ค๐ก๐ก๐ค๐ฌ ๐๐ฃ๐ ๐๐ค๐ฃ๐ฃ๐๐๐ฉ ๐ฌ๐๐ฉ๐ ๐๐ค๐ง๐๐ฃ๐ ๐ฟ๐ช๐๐๐ฎ
Facebook - https://www.facebook.com/ecofitness.ie
Instagram - https://www.instagram.com/ecofitness_ie/
Website - https://www.ecofitness.ie/home
๐๐ค๐ง๐ ๐๐๐ค๐ช๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ค๐จ๐ฉ ๐ ๐๐ข๐๐จ ๐ฟ๐๐๐ฃ
I am a Life Coach and I work with people to help them understand What's Important To Them. Once you know what's important you can build and design your life around it.
You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/
You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call
https://www.facebook.com/jamesdeancoaching