Episode 89

#89 What's Important To Sinead Kennedy

Today's guest is the author of Life is a Cycle - a true story of resilience, solo travel and cycling adventures. 

She is a travel writer, the solo travel expert on Today FM, a bespoke travel consultant and hosts guided beach yoga breaks in Europe.

She is a Keynote Speaker on Resilience, Wellbeing & Mental Health and is a Health & Wellness, Addiction and Mental Health Coach who adores working with anyone who is determined to change their behaviour and mindset. 

She is also 50 years old, single and a cat lady!

Today we find out what's important to Sinead Kennedy.


𝙃𝙤𝙬 𝙩𝙤 𝙛𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙎𝙞𝙣𝙚𝙖𝙙 𝙆𝙚𝙣𝙣𝙚𝙙𝙮

www.sineadekennedy.com

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𝙁𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙢𝙚


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Connect with me on LinkedIn https://www.linkedin.com/in/james-dean-688557156/  

About the Podcast

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What's Important To You?
Conversations That Matter

About your host

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James Dean

Hi, I’m James Dean — Life Coach, Podcast Host, and Curious Human.

I’m the host of What’s Important to You? — a podcast dedicated to real, reflective conversations that uncover the stories, values, and breakthroughs that shape how we live, lead, and grow.

With a background in corporate life, personal development, and endurance sports (including Ironman training with three Labradors in tow), I’m deeply passionate about helping people reconnect with what matters most.

Each week on the show, I sit down with remarkable guests — coaches, creatives, entrepreneurs, and change-makers — to explore questions like:
What drives you? What have you overcome? And what are you learning now?

It’s not just a podcast — it’s a space for growth, clarity, and meaningful connection.

Whether you’re in transition, looking for inspiration, or just love a good story with soul, you’re in the right place.