Episode 96
#96 What's Important To Zsanett Lásár - Embracing Authenticity: The Power of Flexibility
What if the key to growth wasn’t pushing harder — but becoming more flexible?
In this powerful episode, Zsanett Lásár, a Physical and Mental Health Coach, shares how a flexible mindset, authentic connection, and deep body-mind awareness can transform the way we approach personal development.
We explore her journey from helping others heal to uncovering her own truth, and how trauma, resilience, and societal pressure can all shape — and sometimes suppress — who we’re truly meant to be.
Zsanett brings wisdom, calm, and clarity to complex topics like identity, self-discovery, and the hidden strength in slowing down and listening. This episode is full of permission: to evolve, to question, and to do things differently.
💡 Key Takeaways:📌
Flexibility in thinking supports authenticity and personal growth
The body and mind are deeply connected — and both deserve attention
Listening well is more powerful than giving advice
Trauma shows up in different ways — and so does healing
Asking why can unlock new levels of self-understanding
Resilience is powerful — but can become armour if not balanced
Societal expectations can block authenticity and clarity
Supportive people can be a catalyst for meaningful change
Change takes time, and growth isn’t always linear
You don’t need to do it all alone — and you’re not meant to
Connect with Zsanett Lásár🎙️
👉 Instagram: https://www.instagram.com/fit_mind_coaching/
Connect with James Dean Coaching
👉 Website: https://www.jamesdeancoach.com
👉 LinkedIn: https://www.linkedin.com/in/james-dean-688557156/
👉 Instagram: @jamesdeancoaching
👉 Podcast: What’s Important to You
🎯 Interested in coaching?
If you’re ready to reconnect with what matters most and move forward with clarity, confidence, and purpose — I’d love to support you.
Book a free Clarity Call
