Episode 112

#112 What's Important To Amanda Grace - Recovery Wisdom, Creativity & Emotional Freedom

What if the transformative principles of recovery weren’t just for people with addiction, but for anyone ready to stop choosing chaos over peace?

In this episode, I’m joined by Amanda Grace, trauma-informed therapist, integrative coach, and creator of The Serenity Project. After her own eight-year recovery journey, Amanda realized that the wisdom of recovery could benefit everyone, not just those in sobriety. She created The Serenity Project to make those tools accessible to anyone seeking emotional freedom and belonging.

We explore Amanda’s framework of Guts, Grounding & Grace, the role of creativity in healing, and the importance of listening to our inner narrator and inner child. Amanda shares her story of self-discovery, leadership, and the courage it takes to claim sovereignty in life choices. Together, we dive into the messy, honest truths of anger, shame, coping mechanisms, and the universal need for recovery wisdom.

💡 Key Takeaways:

  • Sovereignty is essential in making authentic choices.
  • Creativity can serve as both healing and expression.
  • Understanding your internal narrator deepens self-awareness.
  • Coping mechanisms often mask fear of truth and emotion.
  • Sobriety and recovery can transform life beyond addiction.
  • Leadership often emerges from personal struggles.
  • Belonging is vital in recovery and growth.
  • Women often carry chaos at the cost of their own well-being.
  • Recovery wisdom applies to everyday life, not just addiction.
  • Guts, Grounding & Grace provide a framework for lasting change.

✨ In Their Words

  • "Anger and shame cycle."
  • "We are chaos managers."
  • "You cannot buy health."



Connect with Amanda Grace

👉 Website: https://theserenityproject.ie/ 

👉 LinkedIn: https://www.linkedin.com/in/graceforhire/

Let’s stay connected:

👉 Website: https://jamesdeancoach.com/

👉 LinkedIn: https://www.linkedin.com/in/james-dean-688557156/

👉 Instagram: @jamesdeancoaching

👉 Podcast: What’s Important to You

🎯 Interested in coaching?

If you’re ready to reconnect with what matters most and move forward with clarity, confidence, and purpose — I’d love to support you.

Book a free Clarity Call here: https://tidycal.com/jamesdeancoaching/clarity-call

Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for What's Important To You?
What's Important To You?
Conversations That Matter

Listen for free

About your host

Profile picture for James Dean

James Dean

Hi, I’m James Dean — Life Coach, Podcast Host, and Curious Human.

I’m the host of What’s Important to You? — a podcast dedicated to real, reflective conversations that uncover the stories, values, and breakthroughs that shape how we live, lead, and grow.

With a background in corporate life, personal development, and endurance sports (including Ironman training with three Labradors in tow), I’m deeply passionate about helping people reconnect with what matters most.

Each week on the show, I sit down with remarkable guests — coaches, creatives, entrepreneurs, and change-makers — to explore questions like:
What drives you? What have you overcome? And what are you learning now?

It’s not just a podcast — it’s a space for growth, clarity, and meaningful connection.

Whether you’re in transition, looking for inspiration, or just love a good story with soul, you’re in the right place.